mental health
From Psych Hospital to Higher Self with Emily Grossman
Emily Grossman talks with Jim and Mona about her journey with mental illness and recovering into a sense of spirituality. She shares some keys to making the journey from her book: "Unlocked: 25 Keys to Recovering from Depression, Anxiety or Bipolar Disorder." Join us!
Anxiety Tools and Your Spin Kit with the Anxiety Sisters
Argh! Have you ever had anxiety or a panic attack? Known as the Anxiety Sisters, Abbe Greenberg and Maggie Sarachek join Sarah and Jim to talk about tips and tools you can use now to deal with anxiety. This is an insightful discussion about what anxiety is and ways we can live better lives as we exp...
Keep Smiling with Barry Shore
Barry Shore is the happiest man on the planet and the Ambassador of Joy. He’s also the author of The Joy of Living: How to Slay Stress and Be Happy. Barry is a former quadriplegic turned distance swimmer who has a unique take on mental health. He shares his incredible story and practical tips ...
Animal Spirit Guides and You with Dr. Steven Farmer
Dr. Steven Farmer, renowned author of several best-selling books and oracle cards including Animal Spirit Guides and Healing Ancestral Karma, speaks with super friends Jim and Sarah about the relevance of our own animal spirit guides and how we can communicate with them. Steven is a licensed psych...